If you would like to travel for improving your fitness let’s do it with a competent health guide.
Eric is able to adapt his teaching to your physical and mental capacities. He will change your holidays in lessons of healthy life.
Within a few days he will teach you various natural techniques to immediately activate your well being and to keep it all year long.
Come with your best friend to learn how to practice back home. Sharing a new knowledge with a home’ friend is the best way to improve.
Masseur kinésithérapeute, the French words for physiotherapist, come from Greek roots meaning: to guide on the healthy way by exercising and massage.
In addition to being a certified physiotherapist Eric is also a certified physical training teacher and a swimming teacher. He has worked in hospitals and he also had two physiotherapy clinics for more than twenty years. Today, the world is his clinic.
Eric travels from one country to another as you go through your flat from one room to another. He has more than thirty years of professional experience but he is still sharing healthy techniques with international healers.
The interest to trek with a masseur physiotherapist.
The people who are enjoying sport their life long and the trekkers want to do it as long as possible. Trekking is an activity that anybody can practice till late because there is no need to walk fast to trek far.
In theory a trekker does not need anybody else for trekking. On another hand it is easier and more fun to trek with somebody who knows the trails and the best way to trek in specific areas like the Himalayas.
Eric Lon, French masseur physiotherapist is close to sixty. His Himalayan trekking experience added to his medical skills should be useful to the elders, especially if they are suffering from knee pains or back ache.
The young trekkers should learn these Himalayan techniques to avoid future muscle or joints problems.
Inexperienced trekkers like Thai people will get great benefit to learn how walk and breathe at high altitude, especially if they want to enjoy trekking around the Annapurnas. This trek is great but physically intense for people living at sea level. Being guided is safer than trekking alone.
Eric Lon is proposing daily one hour training with yoga and massage to boost the general energy and to make the acclimatizing faster: this is included in the price of yogatrekking. Providing breathing and trekking advices is also included.
If you are interested to have individual treatments, it will be at extra cost.
Contact: eric@yogatrekking.com
Eric is traveling every year to Thailand to refresh his skill at Wat Po School, the biggest school teaching Traditional Thai Massage at Bangkok.
Eric has selected easy treks suitable for people living at sea level and adapted to the elders who like carrying trekking on a soft way.
Have a look to his specific website: www.thai-trek-healthy.
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Défis à skis, (Challenges on skis), his first book explaining his technique was published in 1988. Des Ecrins à l’Himalaya, (From the French Alps to the Himalaya), is published by Editions du Fournel. This is his mountains’ life story connected with yoga and massage.
