Trekking with Safety First is the most important.

As a Tour Leader, Eric will organize the treks with an optimized acclimatization process with yoga class before trekking and yoga and massage class every afternoon at the arrival to the lodge.

Eric Lon, Health professional with years of experience, is able to teach many things to his students in small groups.

Eric teaches beginners various Health techniques activating their fitness. You will learn how to increase your energy on the spot. In every session, the theory is added to the practice. His classes are tailor made for beginners who want to improve their well being by natural and healthy ways. No yoga or massage certificate is given at the end of the trip.

Eric is trekking with the group from sunrise to sunset.

In addition to the English speaking local guide, he provides information about the region visited.

Private healing session is possible at extra cost.

Contact: eric@yogatrekking.com