Trekking, Yoga and Massage in Nepal
Three weeks trekking in Heaven

2 different circuits 

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Annapurnas-Langtang

We propose you a gentle trek, with astonishing sceneries.

It will start in Langtang, beautiful quiet mountains, not far from Kathmandu. One week to acclimatise by Trekking and practising daily Yoga and Massage before to fly to the Annapurnas through Pokhara.

I went in the Annapurnas for skiing on the rocks and on the snow, and for swimming at the altitude of 5400 metres, but you will not do the same.

We will enjoy flying from Pokhara to Jomosom, close to the highest peaks, and then trekking in lower Mustang. We will cross Thorong_La, a pass at the height of 5416 metres, surrounded with beautiful lakes, and we will sleep in the highest hotel of the Annapurnas, around 4800 metres…

These actions are challenging the body and the mind. Better to be an experienced trekker.

Trekking with a masseur physiotherapist makes the difference with classical treks. At the guest houses, we will practice daily Relaxing Massage and Yoga.

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PRICE for 3 weeks, 1100 $US,
For more information s and booking, please contact
Jyoti at the agency about Annapurnas and Langtang.
The Nepalese organiser is Eco Trek, leading since 1992.
Contact : ecotour@wlink.com.np

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Everest base camp and Gokyo lakes

  Everest: the mythical trek, with an impressive flight from Kathmandu to Lukla before to start walking on the foot steps of Sir Edmund Hillary, and the summiteers. We will visit Everest base camp, 5350 metres, and if you want, we could scale Mt Kalapatar, that is not technically difficult. It is a matter of  mind to trek wisely.

Along this tough trek, there are many boards advising to walk slowly to prevent Acute Mountain Sickness. Life is short: do not make it shorter by racing.

Enjoy the scenery and take time to relax you body and mind all the way.

Practising Yoga and Massage every day is very helpful for a better adaptation to the altitude.

  Gokyo lakes: it is a beautiful circuit in the same region, with high altitude lakes.

It can be done alone or mixed with the trek to Everest base camp.
These  pristine Nepalese trekking tours are tailor made for four to six people only, in order to trek and to learn daily Yoga and Massage.

Each journey takes three weeks, fom Katmandu to Katmandu...

Everything is organised but not all the meals are included during the trek. Local guides and porters are provided to trek more easily.

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PRICE for 3 weeks, 1300 $US,
For more informations and booking, please contact Jyoti at the agency about Everest base camp and Gokyo lakes.
The Nepalese organiser is Eco Trek, leading since 1992.
Contact : ecotour@wlink.com.np