Learn to improve your health through classes of yoga, through massage and trekking by travelling in wonderful areas, at the best time of the year.

From the beaches of Southern France to the beaches of Thailand and Goa in southern India, and through the dunes of Rajasthan and Tibet, as well as Sahara and namibia to the Himalayas, with Dharamsala on your way, you will discover many interesting things.

These classes, mainly about massage and yoga, will teach you how to practice at home. To learn more, come with your best friend. Your teacher will be Eric Lon, certified masseur physiotherapist for more than thirty years.

Through this web site, Eric Lon is proposing to organize especially for you, health classes designed to activate your well being. These tailor made sessions are suitable for four or six beginners in yoga and massage.

Even if you are an absolute beginner in Nordic skiing you could immediately enjoy cross country skiing on the dunes of Rajasthan, Tibet, Sahara and Namibia.